Here are a few links I´d like you to take a look at:

www.fredrikcarlsson.com 

www.reform-online.se 

www.pulsnorge.no (my workplace in Hogsnes, Tønsberg)

www.paulies.se    (My friend Anna´s new website. She is an extremely competent nutritionist and personal trainer. And if you live in Gothenburg city, and want to engage a personal trainer or a diet consultant, you should definitely take contact with Anna!)

www.k9madness.com   (Our friends Toni Reistad and Linn Ditlefsen - breeder of Perro de Presa Canario and Chinese crested dogs)

www.presacanario.no (My new favourite breed…) www.fantasystyles.net (Buy your competition shoes here-unbeatable prices, and they DELIVER your products!!! Not like skobutiken in Sweden-they rob you instead!)

Hi folks!

Pictures taken yesterday…

No frontpictures-it was a total disaster… (The picture-not my shape…)

Weight: Ca 58 kg…

Total calories per day: 1400-1500

Weight lifting per week: 4 sessions

Cardio: 60 minutes before breakfast, 7 sessions per week!

Pictures from “motorcykelmässan” in januar, 2005 in Gothenburg city! Jessica Hellström ( www.jessicahellstrom.com )and I worked for superbike that weekend, and made a HUGE success amongst all “bikers”… (Jessica and her partner Christian are two of Felicias four godparents.)

When the girls where “on duty”, the guys occupied themselves with some serious power-lifting….

 Thomas went first….

Then it was time for Christian to show off…

Heroes of the day-tired and hopefully satisfied with their performance…

Hi there!

I haven´t been very good at writing posts lately, but nothing worth mentioning happens when U are on a diet. (Not for me anyway…?) Here are some things who has happend the last week though…

• Felicia started kindergarden last monday, and she really enjoys it! (It´s only mommy who has a little bit of anxiety about leavin her precious daughter to “strangers” all day…)
• My diet is going well and according to Kim (Torgersen) my physique changes from week to week. Unfortunately I´ve caught a cold, so there is no exercise today or tomorrow-no cardio or “pumpin´iron”
• I got a new sponsor: SAFIRA nail and beauty spa in Tønsberg.
• I have booked two photoshoots, one on the 17th of september with Sven Seeberg www.studioseeberg.com, and the other one on the 1st of october with Howie from 24timer foto.
• My weight this morning was finally under 60 kg!! (59,2 to be specific….) And now it´s only 45 days left until it´s “showtime!!” I can´t wait!!!

Looks like there still are some things going on in my life

A few pictures of Thomas and Felicia walking tour in the mountains, and Felicia taking a bath in her swimming pool…

Don´t forget: Life is an opportunity, take good care of it!!